In this interview Kaethryn Gronaeur, Dr. Carrie Jones covers the interplay between a healthy weight and hormonal balance.

What you’ll learn in this podcast:

  1. Relationship between weight and hormones
  2. How diet and exercise are only part of the equation
  3. Top foods for hormonal balance
  4. Exercise and hormonal balance
  5. The interplay of hormones with digestion and mental health
  6. PCOS and natural remedies
  7. Stress and hormones

Dr Carrie Jones, ND, MPH, Medical Director for Precision Analytical

Dr. Carrie Jones’ passion and expertise lies in the areas of hormonal, adrenal, and thyroid health. She recognises that imbalance can occur at any age and believes it is important to look at the big picture such as the appropriate use of lab testing. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon then went on to complete her residency in women’s health, endocrinology and hormones. Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international work and health empowerment. Dr. Jones is an adjunct professor at NUNM and regularly consults, lectures, and writes on the topic of hormones, thyroid, adrenals, autoimmune and more.

As the Medical Director for Precision Analytical, Inc., her goals are to provide ongoing cutting edge integrative clinical education to the large network of providers paving the way of healthcare with functional medicine.