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Iodine Deficiency in Australia

Iodine deficiency is becoming an increasingly common cause of thyroid health problems in Australia.

Inadequate intake of Iodine in Australia is likely contributed to by poor soil iodine content, reductions in seafood consumption and changes to dairy processing.



Hypothyroidism Rates in Australia

Hypothyroidism is the most common thyroid disorder in Australia, and mainly affects women over 40. In fact, women are 10 times more likely to have a thyroid disorder than men. More than 50% of children and pregnant or breastfeeding women living in Australia have been shown to be iodine deficient, and are at risk of developing thyroid disease.
Thyroid dysfunction has been shown to increase the risk for a number of other conditions, including heart disease, osteoporosis, and infertility. Even a borderline-underactive thyroid can be associated with a number of certain health concerns.

Measuring Thyroid Function

According to the Journal of Endocrinology, standard assessments of thyroid function may miss detecting pathology in up to half the population. It is therefore important to assess each step in thyroid function, to know that the entire pathway is working effectively. A complete assessment of markers such as TSH, Total T4, Free T4, Total T3, Free T3, Reverse T3, TPO Abs., and TG Abs may be needed to understand what the current function of the thyroid is.

The Complete Thyroid Profile from Precision Point Diagnostics is a blood test that measures all the above-listed markers.


Essential Nutrients for the Thyroid

Iodine and Tyrosine are crucial to the formation of thyroid hormones as well as numerous other hormonal, neurological and physiological mechanisms. Thyroid hormones regulate the metabolism of dietary proteins, fats, and carbohydrates, and influence how humans use these compounds to produce energy and the many cellular processes that require it, proving essential to the proper development and differentiation of all cells in the body and affecting numerous systems and aspects of body function. Thus, a deficiency of either or both of these nutrients, can contribute to suboptimal levels of thyroid hormone, physiological health and wellbeing.

Iodine

Most adults require 150 mcg of Iodine which can be received from a range of foods including seaweed, dairy, iodised salt, eggs, prunes and more.

Tyrosine


Similarly up to 500mg of Tyrosine are required each day, with Tyrosine rich foods including fish, pork, lamb, beef, dairy products, eggs, beans and whole grain.

However, as mentioned above, low levels of iodine in the soils alongside changes in food processing can result in low levels of these nutrients in food. As such, testing and supplementation may be necessary for any individuals who believe they have thyroid related health issues. RN Labs Iodine and Tyrosine provides consolidated elemental and amino acid support for overall maintenance of healthy thyroid function. It has been designed to prevent common nutritional deficiencies of Iodine and Tyrosine, and is produced without flowing agents that can inhibit bioavailability.

S QLD / N NSW Area Manager

Jessica Morland

Jess is a qualified Nutritionist with a Bachelor of Health Science in Nutritional Medicine. She believes that there is no one size fits all approach and is passionate about educating, inspiring and supporting clients and practitioners with a customised approach to healthcare. Specialties include preconception, pregnancy, post-natal and infant care. 

Jess is excited to build relationships, educate and share her knowledge with both retail and practitioners in South Queensland and Northern NSW.

Lauren Matich, BHSc (Nat.)

Lauren Matich

BHSc (Nat.)

Lauren is an NHAA accredited Clinical Naturopath with a Bachelor of Health Science. She is incredibly passionate about natural health and educating clients on the foundational importance of nutrition, lifestyle and stress management and believes complimenting these building blocks with nutraceutical support and functional testing often holds the key to optimal health and vitality. Lauren looks forward to supporting practitioners and clients in these key areas.

Specialties include supporting thyroid health, digestive disorders and mental health.