Case Study: Stress, Anxiety, Muscle Aches and Tension

A 27-year-old female had experienced ongoing stress and anxiety most of her life. The ongoing stress had resulted in muscle aches and a feeling of tension, with the strongest effects being experienced in the shoulders and the neck.

Her sleep was further affected by this, as her stress created a racing mind that inhibited her ability to fall asleep. As a result, she would lay restless and unable to sleep for hours.


The patient was prescribed a Magnesium formulation to support both her muscle aches, increase relaxation and reduce her anxiety:

Mixed Mag Forte

• 1 scoop every morning
• 1 scoop at night if the patient felt more stressed and exhausted than usual


The patient stated that she had used other magnesium brands before over the last few years; however, none had been strong enough to help with her issues or worked as rapidly as she needed them to. She noticed that Mixed Mag Forte had a stronger effect than other brands and she did not have to use the maximum recommended dosage, which she had to in the past.She noticed the reduction of stress and tension almost immediately and found it a very economic supplement for her health conditions.

She was currently using D-Mannose, L-Theanine and Active B6, which she took alongside the Mixed Mag Forte and had noticed a significant improvement in all her symptoms.

S QLD / N NSW Area Manager

Jessica Morland

Jess is a qualified Nutritionist with a Bachelor of Health Science in Nutritional Medicine. She believes that there is no one size fits all approach and is passionate about educating, inspiring and supporting clients and practitioners with a customised approach to healthcare. Specialties include preconception, pregnancy, post-natal and infant care. 

Jess is excited to build relationships, educate and share her knowledge with both retail and practitioners in South Queensland and Northern NSW.

Lauren Matich, BHSc (Nat.)

Lauren Matich

BHSc (Nat.)

Lauren is an NHAA accredited Clinical Naturopath with a Bachelor of Health Science. She is incredibly passionate about natural health and educating clients on the foundational importance of nutrition, lifestyle and stress management and believes complimenting these building blocks with nutraceutical support and functional testing often holds the key to optimal health and vitality. Lauren looks forward to supporting practitioners and clients in these key areas.

Specialties include supporting thyroid health, digestive disorders and mental health.