Case Study: Tired and Wired with Insomnia

A 34-year-old female who was currently experiencing high stress and participated in high levels of physical activity had difficulty switching off and being able to sleep.

She had a long history of trying various magnesium formulas and experienced what she termed as a ‘magnesium hangover’ the morning after supplementation, which consisted of her feeling sleepy and having difficulty waking up.


The patient was prescribed the following to support her sleep, energy and muscle function:

Mixed Mag Forte


The patient experienced immediate benefits that included improved quality of sleep and waking up refreshed with no hangover feeling from the formulation.

S QLD / N NSW Area Manager

Jessica Morland

Jess is a qualified Nutritionist with a Bachelor of Health Science in Nutritional Medicine. She believes that there is no one size fits all approach and is passionate about educating, inspiring and supporting clients and practitioners with a customised approach to healthcare. Specialties include preconception, pregnancy, post-natal and infant care. 

Jess is excited to build relationships, educate and share her knowledge with both retail and practitioners in South Queensland and Northern NSW.

Lauren Matich, BHSc (Nat.)

Lauren Matich

BHSc (Nat.)

Lauren is an NHAA accredited Clinical Naturopath with a Bachelor of Health Science. She is incredibly passionate about natural health and educating clients on the foundational importance of nutrition, lifestyle and stress management and believes complimenting these building blocks with nutraceutical support and functional testing often holds the key to optimal health and vitality. Lauren looks forward to supporting practitioners and clients in these key areas.

Specialties include supporting thyroid health, digestive disorders and mental health.